Seasoned coach, thought leader and author with over 20 years of experience, known for unraveling the complexities of personal and professional relationships with a refreshing touch of light-heartedness and straight-talking simplicity.
In this conversation, Catalina Magee and Marina explore the intricate relationship between childhood trauma and adult relationships, emphasizing the importance of self-love and healing. Marina shares her journey from personal struggles to becoming a relationship coach, highlighting her unique approach through the Subconscious Rise Method. They discuss the significance of vulnerability in men's emotional health and the need for safe spaces for emotional expression. The conversation also touches on the dynamics of relationships, integrity, and the importance of emotional intelligence. In this conversation, Catalina Magee delves into the complexities of emotional disconnection, societal pressures, and the quest for authenticity in relationships. She discusses the impact of objectification on women, the dynamics of love and connection, and the misconceptions surrounding men's emotional needs. The dialogue emphasizes the importance of being present with one's emotions, the dangers of seeking validation through superficial means, and the significance of genuine connections in the digital age.
Takeaways
Love is something you are, not something you get.
Childhood experiences shape our relationship patterns.
Healing requires trusting your intuition and investing in yourself.
The Subconscious Rise Method integrates psychology and embodiment.
Men need safe spaces to express their emotions without shame.
Vulnerability is crucial for men's emotional health.
Relationships should focus on what you can give, not get.
Emotional intelligence is key to deep connections.
Healing is a continuous journey, not a destination.
Creating a supportive community fosters emotional growth. If you can't sit with your sadness, you distract yourself.
The pursuit of perfection leads to emotional disconnection.
Authenticity is more attractive than superficial beauty.
Social media creates unrealistic standards for relationships.
Men are often pressured by societal expectations and objectification.
Healthy relationships are built on shared vision and energy.
Love is a conscious choice and a reflection of self-awareness.
Everyone is worthy of love, but discernment is key.
The right person will always show up at the right time.
Men do have feelings; they just may not express them.
Titles
Unpacking Childhood Trauma and Relationships
The Power of Self-Love in Healing
Marina's Subconscious Rise Method Explained
Creating Safe Spaces for Emotional Expression
Empowering Men to Embrace Vulnerability
Sound Bites
"What you don't repair repeats."
"Love the heck out of it all."
"Healing is a continuous process."
"You are the star of your show."
"You are creating your reality."
"Your subconscious is massive."
"You can't sit with your sadness."
"It's just a way to distract."
"Social media is fake."
"Everyone is worthy of your love."
"You need to protect your heart."
Chapters
00:00
Introduction to Marina's Journey
02:55
The Impact of Childhood Trauma on Relationships
06:02
Healing Through Self-Discovery and Intuition
08:49
The Subconscious Rise Method Explained
12:02
Creating Safe Spaces for Emotional Expression
15:00
Empowering Men to Embrace Vulnerability
17:56
Navigating Relationships and Emotional Health
20:48
Friendship and Integrity in Relationships
24:03
The Role of Emotional Intelligence in Connection
30:26
Navigating Emotional Disconnection
33:39
The Illusion of Perfection in Relationships
35:08
The Impact of Objectification on Women
37:40
Exploring Relationship Dynamics
41:30
Understanding Love and Connection
44:51
Deciphering True Love vs. Infatuation
47:15
Finding Genuine Connection in the Digital Age
56:51
Men's Emotional Needs and Misconceptions