Feb. 11, 2025

Open Up - Guest: Priya Glikman & The MindSet Journey

Show Notes
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In this enlightening conversation, Priya Glikman shares her transformative journey from inner sadness to self-discovery and purpose. With over 20 years of experience in personal development, she discusses the importance of connecting with oneself, overcoming inner blocks, and the role of meditation in fostering emotional healing. Priya emphasizes the significance of being present, cultivating acceptance, and embracing one's true self. Through practical tools and insights, she guides listeners on how to navigate grief, build confidence, and find their unique path in life. In this enlightening conversation, Priya Glikman and Catalina Magee explore the interconnectedness of mind, heart, and center, emphasizing the importance of self-care practices like journaling, dancing, and meditation. They discuss the journey to inner freedom, the challenges of navigating relationships, and the significance of being present in the moment. The dialogue culminates in a meditation session, encouraging listeners to connect with their true selves and embrace a peaceful reality.

Chapters

00:00 Introduction to Priya Gilman

01:24 Priya's Journey of Self-Discovery

04:32 Finding Purpose and Connection

06:15 Overcoming Inner Blocks

10:10 Labeling Meditation Practice

16:17 Navigating Grief and Emotions

20:24 Cultivating Acceptance and Inner Worth

24:57 The Role of Somatic Practices

30:08 Choosing Your Path

34:31 Embracing Confidence and Courage

45:43 Connecting Mind, Heart, and Center