Nov. 1, 2024

Open Up - Guest Luis Montoya

Elite Fitness & Business Mentor

In this conversation, Louise Montoya shares his personal journey of overcoming childhood trauma and rock bottom moments to become the best version of himself. He emphasizes the importance of faith, fitness, finances, family, and having fun as core values in his life. Louise also discusses the significance of dating with the intention of marriage and the need for respect and admiration in relationships. He highlights the role of compromise, communication, and trust in building a strong foundation. Louise believes that having Christ as the center of a relationship is crucial and encourages individuals to pray for guidance in their relationships. In this conversation, Catalina Magee discusses various topics related to relationships and dating. She emphasizes the importance of focusing on how one can be better for their partner and serve them, rather than what they can get from the relationship. She also discusses the concept of toxic masculinity and the importance of biblical masculinity, which involves leadership, compassion, and love. The conversation also touches on the topic of engagement rings and the significance behind them. Catalina shares her perspective on long-distance relationships, the role of jealousy in relationships, and the importance of communication and setting boundaries. She debunks several love myths and emphasizes the importance of accountability and choosing a partner who shares the same values. The conversation concludes with a discussion on the impact of age in relationships and the importance of having a strong foundation built on faith and love. Takeaways Overcoming trauma and difficult life experiences is possible with the help of faith and personal growth. Dating with the intention of marriage and being intentional in relationships can lead to stronger foundations. Respect and admiration are essential in relationships, and disrespect can devalue both individuals. Compromise, communication, and trust are key elements in building a strong and lasting relationship. Having Christ as the center of a relationship can bring fulfillment and guidance. Focus on how you can be better for your partner and serve them, rather than what you can get from the relationship. Toxic masculinity is about power, while biblical masculinity is about leadership, compassion, and love. Engagement rings symbolize investment, protection, and commitment in a relationship. Long-distance relationships can work if both partners are willing to put in the effort and communicate effectively. Jealousy is not a sign of true love and care; it stems from insecurity and lack of trust. Communication, setting boundaries, and choosing a partner who shares the same values are essential for a successful relationship. Love myths, such as fighting a lot means the relationship is not meant to be, should be debunked. Age is just a number, and it's important to focus on the connection and compatibility between partners. Accountability and choosing a partner who is aligned with your values are crucial for a healthy and fulfilling relationship. Having a strong foundation built on faith and love is essential for a lasting relationship. Chapters 00:00 Introduction and Louise Montoya's Background 02:23 Overcoming Trauma and Personal Growth 07:27 Identity and Becoming the Best Version of Yourself 10:18 The Importance of Values and Daily Habits 12:18 The Role of Faith in Louise Montoya's Life 23:00 Understanding True Love and Relationships 25:32 The Importance of Respect in Relationships 28:21 Health, Fitness, and Relationships 38:07 The Role of Respect and Admiration in Relationships 41:20 Compromise and Communication in Relationships 44:20 Christ-Centered Relationships and Finding Fulfillment 44:46 Focusing on Serving Your Partner 46:22 Toxic Masculinity vs. Biblical Masculinity 50:33 The Symbolism of Engagement Rings 58:48 Making Long-Distance Relationships Work 01:01:09 Debunking Love Myths 01:06:12 The Importance of Communication and Boundarie